Relate + Regulate Workshop

RIH is pleased to host Melyssa Hudson and Catherine Allen for this deeply insightful, two-part workshop exploring the neuroscience of stress and recovery.

When: March 11th and 13th 6-9PM

Where: Revelstoke Integrative Health

You will gain evidence-based tools to effectively manage and restore yourself from life's pressures. Using powerful therapeutic techniques, you will develop a profound connection to yourself igniting personal growth. 

Through this experiential learning, you'll cultivate greater self-compassion and enhance your resilience, empowering you to thrive in challenging times.

Don't miss this opportunity to invest in your well-being and personal growth. 

Facilitated by a Certified Counsellor and a Somatic Experiencing Practitioner. 

Cost: $400 - includes both 3 hour sessions, a 20 minute follow up, light refreshments and two clinicians with a wide variety of training and expertise.

Clinicians: Melyssa Hudson, Certified Canadian Counsellor, MA Counselling Psychology  &

Catherine Allen, Somatic Experiencing Practitioner, Registered Therapeutic Counsellor